Drop In for a single class or sign up for all 6 weeks and take advantage of the discount.
Single Class- $18 or get all 6 for $90Register Now
Traditional dance classes for adults are taking the fitness world by storm! Shape.com states Adult Dance Classes are "definately an excercise trend to jump on". Why? Dance engages both the mind and body - an eccential combo to keep you feeling great. And let's face it... it's just fun! It's a sure way to keep you motivated at any age.Register Now
Join Miss Karen for a balanced workout that you can only get from dancing. Improve flexibility, tone & strengthen all while exploring the fun, high energy technique of Jazz Dance. All experience welcome.
Join Miss Beckey - our certified Raqisa Barre instructor- for this nationally accredited program. Condition and tone your entire body from top to toe, with a cardio/core/barre training method designed to increase core strength and improve hip and joint mobility with each layered barre progression! Work on the mat with light weights and bands for additional sculpting and core stability training.
Get challenged and motivated with Miss Beckey- learning dynamic choreography to the hottest music; Develop core strength, flexibility, and stamina all while getting your groove on. All experience welcome.